Jeff Seid 3 days out from IFBB Pro Card
3,290 86%
Jeff Seid 3 days out from IFBB Pro Card
4 years ago
Video Transcription
Hey, what's good guys Jeff side here three days up from the junior nationals going to the IFBB pro card flying out to Chicago tomorrow
drop the shreds
So I've been cutting for about two weeks now.
Just been eating real lean, so about 45% protein.
I got the carbs real low, fat even lower.